Tips for a Smile That Shines All Season Long
Summer brings sunshine, vacations, and outdoor adventures—but don’t let your dental health take a vacation too. At Molis Dental, we believe that healthy habits shouldn’t take the summer off. Whether you’re poolside, road-tripping, or just enjoying extra time with family, here’s how to keep your smile bright and your gums healthy all summer long.
Stay Hydrated
With rising temperatures, drinking plenty of water is essential—not just for cooling off, but for rinsing away bacteria and food particles that can lead to plaque and decay. Water also stimulates saliva production, which is your mouth’s natural defense system.
Snack Smart
Skip the sugary treats and opt for fresh summer produce. Crunchy fruits like apples and veggies like carrots can naturally clean your teeth while giving your body a vitamin boost. They’re delicious, refreshing, and tooth-friendly—what’s not to love?
Play It Safe in Sports
From baseball to biking, summer activities can sometimes lead to dental injuries. A custom-fitted mouthguard from Molis Dental can protect your teeth and give you peace of mind—so you can focus on the game, not a trip to the emergency room.
Rinse After Swimming
Love the pool? So do we. But frequent swimming in chlorinated water can wear down tooth enamel. After swimming, give your mouth a quick rinse with clean water to help neutralize the effects of chlorine.
Think Before You Sip
Cold sodas and sweet lemonades might be tempting, but they can do real damage to your enamel. If you indulge, use a straw and rinse with water afterward. Better yet, choose water, milk, or unsweetened iced tea for healthier hydration.
Stick to Your Routine (Even on Vacation!)
Don’t let late nights or travel disrupt your brushing and flossing. Pack a travel-sized dental kit with a toothbrush, fluoride toothpaste, floss, and mouthwash so your oral care stays on track—wherever summer takes you.
Book Your Summer Check-Up
Now’s the perfect time to schedule your routine dental visit at Molis Dental. A professional cleaning and check-up can catch small issues before they become big problems—and give you confidence in your smile all season long.
Contact Molis Dental Today
If you’re looking for a new dental care provider, look no further than Molis Dental! We provide comprehensive dental care services to patients of all ages, and we accept most major insurance plans. To schedule an appointment, simply give us a call or fill out our online form. We’ll be happy to answer any questions you have and help you get started on your journey to optimal oral health!